Tag: gluten free

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Gluten Free Pancakes

pancake

I often make pancakes for breakfast on a  regular basis.

Cup of gluten free plain flour

Cup of semi-skimmed milk

One egg.

Spoonful of sugar.

Vanilla essence.

Whisk the ingredients together. I do find that with gluten free flour there isn’t any benefit to which order you add the ingredients, but I generally do the flour first, then add the milk, then the sugar vanilla essence and the egg.

The key is to have a batter that will coat the back of the spoon.

Gluten free batter doesn’t need to be left to stand (as some recipes for normal pancakes call for). When I started cooked gluten free pancakes, I use to make normal pancakes as well using wheat flour. However after tasting both, I realised that there was very little if any difference. So now, and it avoids the risk of cross-contamination, I only cook gluten free pancakes.

I have often heard that the first pancake cooked will not work and therefore should be thrown away. My experience is that the reason the first pancake doesn’t work, is mainly down to the fact that the pan isn’t hot enough. I put my pancake pan on the heat and then make the batter, that way it is hot enough when I am ready to start cooking the pancakes.

I brush the pan with some sunflower oil. Add a spoonful of batter and then swirl the pan so that the batter coats the entire base of the pan. I say spoonful of batter as I usually use a bowl with a lip so I can put the batter direct onto the pancake pan. You can see the batter cooking and once it is cooked, flip the pancake over. Yes you can toss it, but I usually use a fish slice to flip the pancake over.

I use the same recipe for smaller pancakes as well.

Serve with your favourite whatever, be that sugar, maple syrup or whatever.

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Gluten Free Couscous

Looking for gluten free versions of wheat based dishes was always challenging, but becoming less so.

We have always enjoyed the prepared salads from M&S, but alas most of them contain gluten.

I had been looking for a pack of gluten free couscous for a while, so when I saw a pack of Clearspring Organic Corn Couscous this looked like a solution.

It was really easy to prepare I added 100ml of stock to 65g of the dried couscous and left for five minutes. I then used a fork to fluff the couscous. I added some diced cooked Mediterranean vegetables and seasoned with olive oil, white wine vinegar, salt and pepper.

I was really impressed, it had the texture of couscous and worked really well.

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Homemade Gluten Free Pizza

Homemade Gluten Free Pizza

I often use the Schär gluten free pizza bases quite often to make pizza.

The process I use is to take the Schär base. This is then topped with tomato. I personally prefer to use passata or other tomato base on my pizza, but my daughter prefers that I use tomato puree. On top of this I use a mix of grated cheese, usually mozzarella and cheddar.

Toppings vary and depend on what we have in the fridge. On this occasion I used salami, pepper, onion, and mushrooms. I usually pre-cook the mushrooms with some garlic butter.

The pizza is then cooked in a hot oven for about ten minutes, until the cheese is cooked and browned.

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Sin Gluten

Sin Gluten

On our recent holiday to Spain visiting the local supermarket I was impressed with the quantity and types of products that were labelled “sin gluten” or gluten free.

These were mainstream or “normal” products and not products found just in the gluten fee aisle. This made self-catering gluten free so much easier.

The types of things that were labelled included pasta sauces, salami, chorizo, fish, meat and a range of other things. 

I do wish that labelling in the UK was just as clear, yes there are some (mainstream) products labelled gluten free, but normally I am there reading the ingredients list for those that contain gluten.

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Gluten Free Chicken Strips

This was an attempt to create crispy buttermilk chicken strips.

I took some skinless chicken thigh meat and cut it into chunky strips.

I then coated them in, well I wanted to use buttermlik, but I didn’t have any buttermilk, so I used some crème fraîche. The mix was then left for thirty minutes.

The chicken strips were then coated in a seasoned gluten free flour and deep fried.

Overall, thought they were tasty, I didn’t quite get the effect I was trying to achieve. I think next time I should actually use buttermilk.

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Homemade Gluten Free Fritto Misto

One thing I do quite like is seafood in crispy batter, what the Italians call Fritto Misto.

So after enjoying my recent attempts at gluten free Frito Misto, I thought I would cook it again. I went with the recipe I had used before.

Again I used the mixed seafood mix from Lidl. As part of their Andalusian range, Lidl had a bag of frozen prepared mixed seafood. It contains pieces of skin-in cod pieces, anchovy fillets, squid rings, chopped Indian squid and peeled shrimp. As I said before I do think there could be more shrimp (prawns) in there, but it is a good mix of seafood. I did take some of the squid rings and cut them into smaller pieces.

I took the seafood and defrosted it in a bowl and removed any excess water. I coated the seafood in seasoned flour and then left it for a while, a couple of hours all in.

I cooked the seafood by deep frying in hot oil. The end result was a crunchy coating on the seafood. This was then seasoned with a little salt.

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More Gluten Free Fritto Misto

One thing I do quite like is seafood in crispy batter, what the Italians call Fritto Misto.

So after enjoying my recent attempt at gluten free Frito Misto, I thought I would cook it again. I decided though, this time, to try a slightly different recipe.

Again I used the mixed seafood mix from Lidl. As part of their Andalusian range, Lidl had a bag of frozen prepared mixed seafood. It contains pieces of skin-in cod pieces, anchovy fillets, squid rings, chopped Indian squid and peeled shrimp. As I said before I do think there could be more shrimp (prawns) in there, but it is a good mix of seafood.

I took the seafood and defrosted it in a bowl and removed any excess water. I coated the seafood in seasoned flour and then left it for ten minutes. 

I cooked the seafood by deep frying in hot oil. The end result was a crunchy coating on the seafood. I think this was better than my previous attempt.

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Gluten Free Fritto Misto

Gluten Free Fritto Misto

One thing I do quite like is seafood in crispy batter, what the Italians call Fritto Misto.

Though I have bought the Lidl Fritto Misto from their Italy week quite a few times, the reality is that it’s okay, but not good. It’s mainly squid, in a crispy batter. Also, the other downside is, it’s not gluten free.

As part of their Andalusian range, Lidl had a bag of frozen prepared mixed seafood. It contains pieces of skin-in cod pieces, anchovy fillets, squid rings, chopped Indian squid and peeled shrimp. Personally I think there could be more shrimp (prawns) in there, but it was a good mix of seafood.

I took the seafood and defrosted it in a bowl and removed any excess water. I coated the seafood in seasoned flour before coating in a gluten free batter and deep frying in hot oil.

The batter I made from gluten free plain flour, egg and milk. Mixing to a consistency that ensures a smooth coating of the seafood. As well as the seafood I added some prawns and cooked those as well.

Overall I was quite pleased with the dish, it was better than the Lidl Fritto Misto I have had before. The only issue I did have, was that the batter didn’t stay as crisp as I would have liked.

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Gluten Free White Chocolate Chip Cookies

Gluten Free White Chocolate Chip Cookies

This is a different recipe to one I have used before.

85g of unsalted butter
100g of light brown sugar
30g of caster sugar
1 teaspoon of vanilla essence
200g of gluten free plain flour
½ teaspoon of xanthan gum
75g of white chocolate chips
1 large egg

Preheat the oven to 180℃ and line two baking trays with baking parchment.

Add the butter to a heat-proof mixing bowl. Melt the butter in a microwave for approx 50 seconds, until just liquid. Ensure it has fully melted.

Add the brown sugar and caster sugar to the warm butter, stir well.

Now the add the vanilla essence and the egg. Mix into a smooth batter consistency.

Sift the plain gluten free flour and xanthan gum into the batter and combine into a soft shiny cookie dough.

Add the white chocolate chips

Spoon the dough onto the baking trays and flatten the dough mix into cookies.

Put them into the oven to bake for 10-12 minutes. 

They are ready when they are starting to brown slightly but will still be very soft. Leave them on the tray to cool for five to ten minutes before transferring carefully to a wire rack to cool.

This recipe makes about twelve cookies.

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Gluten Free Rocky Road

In a large pan, gently melt 150g of dark chocolate, 50g of butter and 3 large spoons of Golden Syrup. The key here is gently, too harsh then the butter and chocolate will burn. Once it has melted then leave for 15 minutes. You need to leave it to cool down otherwise when you add the marshmallows they will melt.

Crush some gluten free biscuits. I used some gluten free shortbread from Tesco. I also added about 50g of gluten free rice cereal as well, for  added crunch. Then add 50g of small marshmallows. 

This mixture is then stirred carefully to ensure that all the ingredients are coated in the chocolate mixture.

Spoon the mixture into either a greased lined baking tray or a foil tray. Press down into the tray and ensure that it is evenly spread.

Then sprinkle the top of the rocky road with decorations. I used small marshmallows.

Chill in the fridge and then cut into squares or slices.