Pan fried Sea Bass

In the past my attempts at cooking sea bass have failed, with cooked, but rather tasteless fish on the plate. However recently I have been getting better results by pan frying the sea bass in butter and lemon, with parsley.

The key I found was to cook the fish skin side down, but then cover the fish with crumpled up greaseproof baking parchment as a kind of loose lid on the pan.

The end result is tasty fish, full of flavour.

Time for some seafood

Staying overnight in Cambridge, well over in Madingley, which is just outside the city. I was wondering where I could get something to eat. In Madingley there is a really nice looking gastropub, but was out of my budget, so I looked into the heart of Cambridge. Yes the Midsummer House was a possibility, if I had loads of spare money and no budget, but I didn’t, so no that wasn’t a possibility…

I had downloaded a Zizzi voucher, quick and easy I thought. Checking where it was, I saw on the map the Loch Fyne. I have been curious about the place for a while now, there are branches in Bath and Bristol, but I have never been, mainly as it was usually quite pricey from memory. I thought I would look at the menu and see what I could be missing. Accessing the website I saw that they had a January offer, 50% off mains. Looking over the menu, I saw lots of things I liked the look of, so that was the place.

The restaurant is on Trumpington Street quite close to the impressive Fitzwilliam Museum. It’s an older building and inside there are lots of wooden beams and low ceilings.

I initially thought, well it’s January, cold and a Tuesday, it wouldn’t be very busy, boy was I wrong. The place was packed. I was left waiting for a while, and then asked to sit in the foyer style area, until a table was free. I waited some more. At this point I nearly left.

In the end I went with Loch Fyne Seafood Mixed Grill. The dish as described consists of Scottish salmon, Scottish king scallop, golden shell Hebridean mussels, squid, sea bass fillet, samphire, wilted spinach, lobster butter, and a side of sautéed new potatoes.

I knew the place was busy, so didn’t worry too much about the speed of service, but in the end it was quite quick. The plate looked delicious. There was a huge prawn in the dish, which was nice, as that wasn’t on the dish description.

As I tried the salmon, I realised that the king scallop was missing. Considering how busy it was, I didn’t think I would be able to get the attention of the waiting staff, but I was lucky. He was very apologetic and took the dish and returned shortly with the added scallop, well two scallops.

The dish was well cooked, I enjoyed the salmon and the bass as well as the scallops. The squid was nice, as were the mussels. I couldn’t really taste the lobster butter, but there was a richness there I enjoyed. It comes with a side of sautéed potatoes, which were smooth, buttery and rather tasty.

I was surprised by how busy the place was, but I did quite like the environment. The service wasn’t perfect, but I put that down to the number of people in the place.

A taste of Peru

Temple Quay Market

So how often do you get a chance to sample some authentic looking and tasting Peruvian food?

One of my favourite features of Bristol is the weekly street food market that takes place every Thursday at the square in the newly redeveloped Temple Quay. It is open between 12 and 2, but I suggest you get there early, as there are large queues and many times dishes sell out (especially the vegetarian ones).

There are a range of regular and guest stalls, and when I went there was a real choice. I did like the idea of Greek, the halloumi pitta sounded and looked delicious. There was also a pulled lamb sub, that also looked very nice. After looking around, I went with Uchu Perú, as stall selling Peruvian food, my choice dictated slightly by the shortness of the queue and the interesting sounding menu.

Uchu Perú Menu

In the end looking over the menu I decided that I would go with the sample menu, so I could have a bit of everything. The sample plate has smaller portions of all the dishes from the menu.

If you stay at the market the stall provides a nice plate, but as it was starting to rain I got my meal to go and they split it between two boxes for me to take away.

Ceviche, which was sea bass cooked in lime with prawns, chilli, coriander, red onion, sweet potato and Peruvian corn. This was fresh and sharp and really tasty. I wasn’t so enamoured with the Peruvian corn, but it was something that I can see other people liking.

The Quinoa Salad was made from black and white quinoa with carrot, radish, coriander, broad beans, feta cheese and Peruvian yellow chilli sauce. I really liked how the team put this together, and was like the Ceviche was delicious. The ingredients were fresh, tasty and worked really well together.

The final dish in my trio was Causa, which was freshly piped potato puree with Peruvian yellow chilli paste, served cold with tomato, avocado puree, purple corn mayonnaise, sweet potato crisp, pulled chicken, topped with togaroshi mayonnaise. As I was eating I did wonder what the pink stuff was, but re-reading the menu, I realised this was the purple corn mayonnaise. Delicious components that worked really well together.

I really liked how the dishes were constructed to order and they looked beautiful. I’ve not eaten Peruvian dishes before, these were delicious and I would certainly go back to Uchu Perú.

Fillets of Sea Bass

Yup this was one of those packs from Marks and Spencer The Cook Menu range. I have enjoyed many dishes from Marks and Spencer’s The Cook Menu range however this one was a bit of a disappointment.

The fillets of sea bass came with a garden pea, créme fraîche, mint and lemon zest topping. To be honest it didn’t work for me. It didn’t look very appetising and the flavour of the fish was overpowered by the mint and the lemon.