It contains a pasta and pesto salad with pine nuts, crunchy focaccia, milano salami, sun dried tomatoes with mozzarella and rocket. You also get a balsamic vinaigrette.
Overall it was really quite nice for lunch, a good combination of textures, flavours and colours. My only real complaint was that it was quite salty, but then Italian food can be quite salty anyhow! What was I expecting?
So was it value for money? Well at £4 I think it was a tad pricey. However even if I bought the items individually, it would probably be about the same price for similar quantities. Interested enough to try out the Greek and Spanish versions.