Poached Chicken

Most Sundays we have a traditional roast dinner. This week I only had skinless chicken breasts in the fridge and I have always found roasting chicken breasts usually results in dry tough chicken. If using chicken portions, my preference is to use chicken thighs and legs.

So, in the end I sliced into the chicken, added a stuffing consisting of onion, mushrooms and basil. This I then wrapped in foil before poaching for twenty minutes. After cooking, I let them rest for at least five minutes before opening the foil parcels and slicing them.

PotatoesWith them I did some roast potatoes. Firstly you need to use the right kind of potatoes. It’s not as simple as buying any kind, the cheapest or whatever. This time I went with King Edward (as that was all that was available in the shop, well there were other varieties, but no Maris Piper.

After peeling and cutting into chunks the potatoes are blanched in boiling water for about 7-10 minutes depending on the size of the chunks. Now the size if dependent on how you like your roast poatoes and how long you have to cook them. Obviously smaller chunks means a shorter cooking time, whilst larger chunks though take longer are preferred by some people.

While the potatoes are blanched, place the roasting tray into the oven, with a good splash of olive oil and one of sunflower oil. The key here is to heat the pan and the oil. I put the pan into the hot oven (with the oil added) for at least five minutes, not too long though.

After blanching the potatoes, drain and the key here is to let the heat dry the potatoes. If they go into the pan “wet” they won’t crisp up well. The next stage is to slightly “bash” the potatoes by shaking the colander or sieve, this will aid the crisping process too. Then remove the roasting pan from the oven and add the potatoes, turning them and maybe a little more “bashing”.

You should also ensure that the potatoes are not too crowded, in other words they need air to be crisp.

Cooked for thirty to forty minutes (larger potatoes take longer). It is a good idea to turn the potatoes half way through to ensure a more even crispness. The end result should be tasty, crisp potatoes with a fluffy centre.

I also roasted some parsnips, carrots and onions. These I just cut into chunks. Place in a bowl, add some olive oil, mix to ensure the vegetables are well coated before placing in a hot oven for about twenty to thirty minutes.

Ready for roastingIn addition in another roasting pan, I took some diced onion, sliced courgette, mushrooms and halved cherry tomatoes, these I roasted with a good dash of olive oil for ten minutes before adding some cubes of bread that soak up the juices and crisp up. Usually I will add these ingredients to the roasting tray I have roasted the meat in. However as I was poaching I just used a plain tray.

For gravy I made my own with a roux of butter, oil and flour to which I add stock and some red wine. Cook for at least five minutes.

To add colour and freshness I steamed some carrots, green beans and broccoli to serve with the meal.

Roast Pork Belly with Roasted Vegetables

Crispy crackling, tender pork and tasty roasted veg; yes it was a great lunch and delicious.

Crackling

The pork was slow roasted in the oven, this I have found is always the best way to cook pork belly, it also renders out a lot of the fat, so ensuring that the final outcome is tender pork with minimal extra fat. The flavour is intense and compared to something like pork fillet, which can be cooked quickly, it does not compare to the flavour of roasted pork belly.

About 30-40 minutes before the end of cooking time, I added some onions, carrots and parsnips to the roasting tray. Twenty minutes later I added apple and mushrooms. These cook wonderfully with the pork and have a really intense flavour.

Roasted Veg

I served the pork alongside the roasted veg, roasted King Edward potatoes (they worked well) and some carrots and steamed broccoli.

Roast Beef Dinner

Last week I was down at the Oake Manor Golf Club. Now I hasten to add this wasn’t for a game of golf, but for an event about social media in education. Though it does make you wonder, all those people playing golf, where on earth do they find the time?

Anyhow, at the event, lunch was provided and it wasn’t a cold buffet, nope there was a carvery, and it was a proper carvery, freshly sliced beef or pork and lots of choices of vegetables. The beef had lots of flavour and the veg was really nice too. Certainly one of the better roast beef dinners I have had.

Lunch

One of the worse was at the National Trust Heelis Café in Swindon.

I went for a traditional roast beef dinner. At £7.50 I expected to get an excellent home cooked roast beef dinner… well I didn’t.

Yes the potatoes were home roasted, and were roasted and not deep-fried as is often the case in some restaurants, pubs and cafes. The carrots were fine, but the brocolli was limp, having spent too much time under a heat lamp. The beef was a real disappointment, wafer thin slices of cooked beef that had been re-heated in gravy. This is something that cheap catering does, and not something I expected from the  Heelis Cafe. The Yorkshire Pudding looked and tasted like it was heated up in the microwave and to be honest I did wonder if the meal was from the day before (as we did order early at midday) and had just been microwaved. I was expecting a proper carvery and proper slices of roast beef, not the equivalent of a £3.99 meal from a supermarket cafe.

Yes that was a real disappointment.

One carvery I remember was at the St Ermin’s Hotel in London.

It was December 2006 and I was at a meeting there, and we had lunch and it was an excellent lunch, nice selection of starters followed by a delicious carvery. Now I have no idea if that is still the case, but I hope it is.

Roast Pork

Though relatively cheap, a joint of pork loin still makes for a nice Sunday roast.

Cooking lunch

I did manage to get very crispy crackling and a tender moist joint.

One thing I do about 30 minutes before the pork has finished cooking is to add some sliced apple to the roasting dish. I also add other stuff like onions, mushrooms, courgette and bread, however the apple is there as a kind of apple sauce. I do though have been known to cook the apples separately but sometimes for speed and to save on washing up I will roast the apple with the pork.

Crispy Crackling

So how do I ensure that my pork crackling is crispy?

The key for me is two factors, dryness and hotness.

The pork skin needs to be really really dry. I use kitchen towel to ensure that the pork is as dry as possible. I know some people will rub salt in, but that is basically the same thing, the salt will asorb any moisture on the skin. Personally I find that just using kitchen towel is just as effective.

The next stage is place the pork into a really really hot oven. I have my oven on full and when it has pre-heated, I place the pork in the middle and cook for 15 minutes before turing down the heat to 160℃ or 180℃ depending on the cut of the pork.

As a result, nearly everytime I get a wonderfully crispy crackling.

Roast Leg of Lamb

Sometimes you don’t want a whole leg of lamb otherwise you will be eating lamb for the whole week…

Many supermarkets are now offering a partly boned leg of lamb, sometimes called a carvery leg of lamb. It is often cheaper and smaller than a traditional leg.

It takes less time to cook than a whole leg (obviously) and when I have cooked them found most to be tender and delicious and certainly better than a boned shoulder of lamb.

What I do find though is that as it is partly boned, though a little easier to carve, the meat does shrink a lot more whilst cooking and some of the meat can be a little tougher as a result.

I usually use rosemary and garlic, classic flavours, to enhance the roast. In the photograph you can see I roasted the joint on a bed of carrots and rosemary. The carrots raise the meat from the bed of the roasting pan and work like a rack. The carrots then make a great base for gravy.

I am interested in using other herbs and spices for the future. Morrocan spices are an obvious choice, but wonder if anyone out there has some winning and tasty ideas.

Roasting Quail

If you are looking for a huge roast dinner then forget about quail. These are very small and certainly won’t fill you up.

I have had grilled quail in a Vietnamese restaurant as a starter so that’s certainly an option.

I cooked these quail very simply and quite quickly.

I covered them with some pancetta bacon before roasting them in a hot oven for about 15-20 minutes.

After resting for about 5 minutes I cut the breasts off and served. You can fiddle with the legs, but there isn’t much meat on them and it is fiddly…

Roast Pork

I cooked a very nice loin of pork at the weekend.

Like most times I roast a joint, for the final hour I added chopped vegetable, though this time I also added apple, well it was pork.

Those may look sausages under the joint, but they are in fact carrots. By placing carrots under the pork, it adds flavour and stops the joint “steaming” in its juices and roast more evenly. Just in case you were wondering you can eat the carrots, but I add them to the gravy.

Roasting Lamb

Lamb neck fillet can be tricky to cook, the last time I pan fried it, it was slightly underdone and slightly tough. Most of the time I prefer to roast it. I do add vegetables to the roasting tray to add flavour and keep the lamb moist.

Roast Chicken Crown with Chorizo

This was a dish I made last week.

I took a crown of free range chicken. This was actually cheaper than buying two chicken breasts and of course cooking it on the bone means it won’t dry out as much as cooking chicken breasts on their own.

Before cooking I covered the chicken in pancetta, this was partly to protect the chicken, add flavour and also add some much needed fat to the pan for the vegetables roasting their.

The chicken was roasted in the oven on a bed of squash, carrots and onions. After cooking for 30 minutes more pieces were added to the pan, this included chorizo cooking sausage, slice of courgette, mushrooms, pepper and cubes of bread. This was then cooked for a further 20-30 minutes until everything was cooked.

The pancetta was crispy, the chicken moist and delicious. The roasted vegetables were full of flavour and perfectly cooked. The bread was flavoursome and crunchy.

Delicious.