This was one of those impulse buys from the supermarket, I was in Aldi and they had in their middle aisle deals some sachets of Schwartz Citrus Brazilian BBQ seasoning.
I got some skinless and boneless chicken thighs, these I then cut in half, trying to make the halves equal in size and weight, so they cook evenly.
I added a splash of sunflower oil to the chicken pieces and coated them. I then added Schwartz Citrus Brazilian BBQ seasoning.
In a hot frying pan, add a little sunflower oil.
Then add the chicken pieces.
I add some greaseproof paper on top of the chicken as it is pan fried to ensure that the chicken is fully cooked.