After an exhaustive review of the research literature, here’s the final word on nutrition and health.
- Japanese eat very little fat and suffer fewer heart attacks than us.
- Mexicans eat a lot of fat and suffer fewer heart attacks than us.
- Chinese drink very little red wine and suffer fewer heart attacks than us.
- Italians drink excessive amounts of red wine and suffer fewer heart attacks than us.
- Germans drink beer and eat lots of sausages and fats and suffer fewer heart attacks than us.
- The French eat foie-gras, full fat cheese and drink red wine and suffer fewer heart attacks than us.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.