Homemade Gluten Free Fritto Misto

One thing I do quite like is seafood in crispy batter, what the Italians call Fritto Misto.

So after enjoying my recent attempts at gluten free Frito Misto, I thought I would cook it again. I went with the recipe I had used before.

Again I used the mixed seafood mix from Lidl. As part of their Andalusian range, Lidl had a bag of frozen prepared mixed seafood. It contains pieces of skin-in cod pieces, anchovy fillets, squid rings, chopped Indian squid and peeled shrimp. As I said before I do think there could be more shrimp (prawns) in there, but it is a good mix of seafood. I did take some of the squid rings and cut them into smaller pieces.

I took the seafood and defrosted it in a bowl and removed any excess water. I coated the seafood in seasoned flour and then left it for a while, a couple of hours all in.

I cooked the seafood by deep frying in hot oil. The end result was a crunchy coating on the seafood. This was then seasoned with a little salt.

Fritto Misto

I was staying in Wimbledon at the Hotel du Vin and had dinner a couple of times in their Italian themed restaurant. The restaurant was in the Orangery, and to be honest the air conditioning was turned up a little too much for me, as it felt quite chilly.

On another evening I looked over the menu and went with the Fritto Misto for my starter, which was also available as a main course.

The dish comprised deep fried squid, tiger prawns, mullet and anchovies, set on a bed of ailiol and served with lemon.

The dish was garnished with some chilli and herbs. I am not sure how authentic the chilli is, something I see at Wagamama on their chilli, squid. I picked off the chill and squeezed some lemon juice onto the dish.

The batter was thin and crispy. You could taste the fish in the dish. The aioli was a little rough, but was okay.

More Gluten Free Fritto Misto

One thing I do quite like is seafood in crispy batter, what the Italians call Fritto Misto.

So after enjoying my recent attempt at gluten free Frito Misto, I thought I would cook it again. I decided though, this time, to try a slightly different recipe.

Again I used the mixed seafood mix from Lidl. As part of their Andalusian range, Lidl had a bag of frozen prepared mixed seafood. It contains pieces of skin-in cod pieces, anchovy fillets, squid rings, chopped Indian squid and peeled shrimp. As I said before I do think there could be more shrimp (prawns) in there, but it is a good mix of seafood.

I took the seafood and defrosted it in a bowl and removed any excess water. I coated the seafood in seasoned flour and then left it for ten minutes. 

I cooked the seafood by deep frying in hot oil. The end result was a crunchy coating on the seafood. I think this was better than my previous attempt.

Gluten Free Fritto Misto

Gluten Free Fritto Misto

One thing I do quite like is seafood in crispy batter, what the Italians call Fritto Misto.

Though I have bought the Lidl Fritto Misto from their Italy week quite a few times, the reality is that it’s okay, but not good. It’s mainly squid, in a crispy batter. Also, the other downside is, it’s not gluten free.

As part of their Andalusian range, Lidl had a bag of frozen prepared mixed seafood. It contains pieces of skin-in cod pieces, anchovy fillets, squid rings, chopped Indian squid and peeled shrimp. Personally I think there could be more shrimp (prawns) in there, but it was a good mix of seafood.

I took the seafood and defrosted it in a bowl and removed any excess water. I coated the seafood in seasoned flour before coating in a gluten free batter and deep frying in hot oil.

The batter I made from gluten free plain flour, egg and milk. Mixing to a consistency that ensures a smooth coating of the seafood. As well as the seafood I added some prawns and cooked those as well.

Overall I was quite pleased with the dish, it was better than the Lidl Fritto Misto I have had before. The only issue I did have, was that the batter didn’t stay as crisp as I would have liked.

Fritto Misto

I have always enjoyed the calamari from the King Fin. My introduction to King Fin was back in the summer of 2019 on a visit to the Finzel Reach Market. King Fin have recently revamped their menu. They have lost their calamari, but you can now have a softshell crab burger, a cod goujon wrap or fritto misto.

Since I found out about the new menu I was tempted by both the softshell crab and the fritto misto.

So when I was in Bristol one Thursday, this meant that for lunch I could visit the Temple Quay Market. It was nice to have the opportunity to get some tasty street food and I was pleased to see King Fin at the market.

 A few weeks back when I was in Bristol, I had intended to pay a visit to King Fin at the Finzel Reach Market to try out their new menu. However upon visiting the market they weren’t there, so went to La Lola at the St Nicholas market.

So I joined the queue and ordered the fritto misto. There was a bit of a wait as they had a bit of backlog, a sign the stall was popular. They had already sold out of the cod goujons and their kedgeree scotch egg.

Whereas the calamari came with rosemary chips and salad, the fritto misto was just fritto misto. I could have ordered chips for another £3 but I wasn’t that hungry.

The dish contained calamari, prawns, whitebait, small pieces of cod, and some courgette slices. It was served with a slice of lemon and some bright yellow garlic aioli.

Overall, if I am honest, though I enjoyed the dish, I was a little disappointed. The calamari was great, but the rest of the fish was a little soggy, despite having just being deep fried. There were two prawns in the dish, one peeled prawn and one whole prawn. The courgette was floppy and was quite greasy.

I really loved the calamari special I’ve had in the past from King Fin and would be happy to order that again. Would I order the fritto misto again, probably not.

Lidl Fritto Misto

Lidl Fritto Misto

Though I have bought the Lidl Fritto Misto from their Italy week quite a few times, the reality is that it’s okay, but not good. It’s mainly squid, in a crispy batter.

It can be quite challenging to cook, as some of the pieces are stuck together, making them quite large chunks and these are difficult to cook as they are large. If you try and break them apart then the batter breaks which means the pieces also don’t cook properly.

Having said that, I quite like the taste and texture.