Grilled chicken on green lentils

 Grilled chicken on green lentils

For the grilled chicken, take a chicken breast, I used a free range corn fed chicken breast which I flattened with my hand (though you could take a rolling pin to it). I seasoned the chicken with seasoning and olive oil before placing under a hot grill for 15-20 minutes.

For the lentils eat a frying pan and add some chopped pancetta. There is no need to add any extra oil as there is usually sufficient fat in the pancetta.

Pancetta

Finely chop an onion. Add the onion to the frying pan with the pancetta.

I softened in a frying pan, the finely chopped onion with the pancetta. When the onion was nicely soft I then added some red wine and beef stock before simmering it down.

I use beef stock over chicken stock just because of the colour rather than flavour. I then reduced and reduced this.

Then add some sliced mushrooms.

I then added the green lentils, I used a tin, for convenience and speed. Once the lentils had heated through I then plated up.

On go the lentils and then slice the grilled chicken and place on top.

Serve with steamed vegetables.

Roasting a chicken

Currently roasting a chicken.

Chicken is an organic free range bird, stuffed with a sausagemeat stuffing and draped with pancetta bacon.

Going to serve it with traditional accompaniments including roast potatoes, roast parsnips and steamed vegetables.

Risotto

Risotto

In a large frying pan, place some olive oil and butter. Then add some finely chopped onion, red pepper, courgette and pancetta.

Soften the onions.

Bring up the heat.

Add the risotto rice and ensure that the rice is coated in the oil and butter.

Add a splash of white wine.

Now add some chicken stock.

Keep topping up with stock to ensure that the rice doesn’t dry out.

Once the rice is virtually cooked, add a large handful of grated parmesan, some chopped parsley and some freshly ground black pepper.

Serve, garnish with a few slices of lemon.

Chicken and Irish Sausages

Well I mentioned I had purchased Paul Rankin’s Irish Pork Sausages again.

This time I roasted them in the oven with chicken, red pepper, mushrooms and pancetta.

Chicken and Irish Sausages

I served it with a lemon risotto.

Pancetta Salad

Pancetta Salad

This is a variation on a salad I blogged about a month ago or so.

Take some mixed leaves, I like the peppery flavour of rocket in my salads so I used that alongside some sliced Romaine lettuce.

Place them on a plate.

Add some sun dried tomatoes, I use SunBlush as they are not as chewy as “proper” sun dried tomatoes.

Add some chopped cucumber, depending on how thick or tough the skin is, you can either leave or peel. I peeled as the skin on my organic cucumber was quite tough.

Dress with some extra virgin olive oil, white wine vinegar and black pepper.

Top the salad off with some pan fried (until crispy) pancetta bacon.

Serve with fresh bread.

BLT Salad

A salad variation on the classic BLT sandwich.

Take some mixed leaves, I like the peppery flavour of rocket in my salads. Place them on a plate.

Add some sun dried tomatoes, I use SunBlush as they are not as chewy as “proper” sun dried tomatoes.

Dress with some extra virgin olive oil, white wine vinegar and black pepper.

Top the salad off with some pan fried (until crispy) pancetta bacon.

BLT Salad

Serve with fresh bread.

Crushed Potatoes

This is a nice accompaniment to many different dishes.

Crushed Potatoes

Take some new potatoes and boil for about fifteen to twenty minutes, drain (and importantly allow to dry).

In a large frying pan, fry off some pancetta and rosemary before adding the potatoes. Cook the potatoes and if required crush and then serve.

Pork with apple and basil wrapped in pancetta

This is a nice dish for a dinner party and can be prepared quickly and easily.

Take some pork medallions (thick slices of pork tenderloin) and place them on slices of apple – I peeled and cored the apple. Place a basil leaf and then wrap round a slice of pancetta bacon.

Place in a roasting dish and splash with olive oil and season with ground black pepper.

Pork with apple and basil wrapped in pancetta

Roast in the oven for twenty to thirty minutes until cooked. I made one mistake which was to roast them in a pan, when they really needed a grill pan.

Pork with apple and basil wrapped in pancetta

Serve.

Pork with apple and basil wrapped in pancetta

Pan Roasted Chicken

One dish I seem to make much more on a regular basis is pan roasted chicken.

Pan Roasted Chicken

This is an easy and quicker dish than a simple roast chicken in many ways.

Start off with some chicken, either joint a whole chicken, or buy some thighs and legs (they have more flavour).

Place them in a pan with onions, pepper, pancetta, mushrooms, cubes of bread, herbs and a good dash of olive oil.

You can add other things as well such as sweet potato, parsnip, partially cooked potato, tomatoes, sausages and courgettes if you so wish.

Roast in a hot oven for about thirty to forty minutes.

The bread is a key as this will soak up the wonderful juices.